Why not book a LiveWell class today and start feeling great.

General Pilates Class

Join Live Well's General Pilates Programme. This programme runs over 8 weeks and is instructed by Laura Carroll, Live Well's Chartered Physiotherapist specialised in Women's Health. This programme costs 100 euro and full payment is required to confirm your place.

Start date: 10 September 2013 Time: Intermediate/Advanced: 6 - 7pm Location: Dunmore Room, Woodlands Hotel, Waterford Cost: €100 book a class
Start date: 10 September 2013 Time: Beginner/Improver: 7.15 - 8.15pm Location: Dunmore Room, Woodlands Hotel, Waterford Cost: €100 book a class
Start date: 10 September 2013 Time: Intermediate: 8.30 - 9.30pm Location: Dunmore Room, Woodlands Hotel, Waterford Cost: €100 book a class

Ante-Natal Pilates Class

Join Live Well's Ante-Natal Pilates Programme. This programme runs over 6 weeks and is instructed by Laura Carroll, Live Well's Chartered Physiotherapist specialised in Women's Health. This programme costs 100 euro and full payment is required to confirm your place.

Start date: 23 July 2013 Time: 6.30pm - 7.30pm Location: Function Room, Ballygunner Gym, Ballygunner, Waterford Cost: €100 book a class
Start date: 12 September 2013 Time: 6pm - 7pm Location: Dunmore Room, Woodlands Hotel, Waterford Cost: €100 book a class

Post-natal Pilates

Join Live Well's Post-Natal Pilates Programme. This programme is run over 6 weeks and is instructed by Laura Carroll, Live Well's Chartered Physiotherapist specialised in Women's Health. This programme costs 100 euro and full payment is required to confirm your place.

Start date: 25 July 2013 Time: 6.30pm - 7.30pm Location: Function Room, Ballygunner Gym, Ballygunner, Waterford Cost: €100 book a class
Start date: 12 September 2013 Time: 7.15 - 8.15pm Location: Dunmore Room, Woodlands Hotel, Waterford Cost: €100 book a class

Baby Massage

Come and join a Live Well Baby Massage Class and help aid your baby's physical and emotional development. Help ease their colic, teething, wind or constipation discomforts while strengthening your bond at the same time.

Our classes are only taught by a fully certified infant massage instructor accredited by the International Association of Infant Massage (IAIM).This way, you know you are receiving quality, trusted and evidence based teaching. It also means that most health insurance providers either partly or fully redeem the cost of the set of classes.

Start date: 23 July 2013 Time: 11.00am Location: Quakers Friends Meeting House, 61 Newtown Road, Waterford Cost: €100 book a class
Start date: 17 September 2013 Time: 10.00am Location: Live Well Waterford, Dunmore Road, Waterford. Cost: €100 book a class