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I have attended many of Laura’s Pilates classes. At first I was a little apprehensive as I had a total knee replacement in 2007. After the first class I felt totally at ease, gently encouraged to do my best, and achieving mobility that i never dreamed of. The most important factor for me was that I felt I was in safe hands. I was never expected to do anything that was outside my scope as there was a medical understanding of joint replacement and consideration for my age. The classes were great fun also, as Laura has a great sense of humour. There was plenty of laughter, all this contributed to a lovely environment making the classes very enjoyable and beneficial to all. I look forward to classes resuming again soon. Mary |
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I had no problems with pain during my first pregnancy, but on my second I developed pelvic pain at about 20 weeks. I was so worried I would spend the rest of my pregnancy in pain and that labour would be difficult because the pain was right at the front on my pubic bone and when my sister had the same thing she had a terrible time. My friend recommended Laura and once I saw her I never looked back! She taught me about why I was getting the pain and gave me my own pilates exercise programme to follow. The pain reduced dramatically and I was able to manage the discomfort if it ever bothered me throughout the rest of my pregnancy – and my labour went fine and my little boy arrived without too much drama! Catherine |
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My daughter and I bonded more. She was so much more relaxed and happy for me to massage her. It was such a wonderful experience for me and my baby. The instructor was so good at her job and made the whole class an enjoyable experience. Evelyn |
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